Tuesday, January 5, 2010

Egg Fu Yung~Egg Foo Yung

Egg Foo yung is an authentic Chinese dish filled with vegetables, meat or prawns and pan fried. It's easy to cook up, add whatever you have at stock from tofu to crab meat and better you needn't worry about the appearance.

Eggs - 4 separated from yolk
Carrots - 4 thinly julienned
Potato - 2 thinly julienned
Celery - 1dsp chopped
Green Bell Pepper -  diced into small cubes
Onion - 1 large finely chopped
Cooked Chicken/ Mutton/ Prawns - 1/4cup
Soya Sauce - 1tsp
White pepper
Salt to taste

Saute the onions for a minute and then add all the vegetables except celery and saute till the potatoes are cooked. When the vegetables are done add the chopped celery and saute for a minute or two.In the meantime beat the egg whites till stiff, add the yolks, soya sauce pepper and salt only if required and whip well. Add in the cooked vegetables to the egg mixture and mix well. Onto a flat griddle/ tava coat a thin film of olive oil and drop spoonfuls of the egg mixture, flip and cook the other side as well. Serve hot with some steamed jasmine rice.


  1. Sounds good & interesting...have bookmarked it...will let u know after trying it out.

  2. Hey Ally, I also love egg foo young, but I prefer to make it at home, as the take away ones are tooo oily..Such a healthy recipe!

  3. Oh Yum! That looks yummalicious. I've heard of this dish, but I've never tasted it USA side...

  4. The platter is looking yummy.. first time here you have awesome space. Keep going Will be back often.


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