Ingredients:
French Beans - 200gms
Potato - 200gms dicedCarrot - 200gms diced
Onion - 1 finely chopped
Mustard seeds - 1tsp
Aniseed Powder - 1/4tsp
Turmeric Powder - 1/2tsp
Green chillies - 1 finely chopped
Garlic - 2-3 pods finely chopped
Curry leaves - a sprig
Salt to taste
Heat a pan and pour about 3tbs of oil, splutter the mustard seeds, add the curry leaves and brown the onions. Tip in the garlic and chilly and saute for a minute, add in all the vegetables and saute. Fry for about 3-4 minutes on medium flame. Then add in the turmeric, aniseed powder and salt. Fry till all the powders are mingled in. Add a about 50ml of water, cover and cook the vegetable in the steam for another 5 minutes till done or all the water is evaporated. Serve hot and enjoy!!
Thats a lovely veg saute...Looks so healthy and delicious!!
ReplyDeleteit goes well to be tossed in with some noodles to save a lot of hassle. Tried it yesterday to give it to my toddler. Worked well with him!
ReplyDelete